Frequently Asked Questions

  • We offer a range of solutions designed to meet your needs, whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.

  • After a consultation (in-person or virtual), we create a fully personalized program for your goals, lifestyle, and body type. You’ll track your progress and follow step-by-step guidance via our Emulation Fitness App.

  • You can train anywhere!
    home, gym, or outdoors. Your program is tailored to your available equipment and space.

  • Your 90-day program includes one 60-minute session (in-person or online) at the start of the program to assess your goals and set up your personalized plan.

    If you want to continue after 90 days, you can purchase a new 90-day program, which includes a new reevaluation sessionto update your plan and track your progress.

  • Each program is 90 days. After that, you can renew your access to the app with a new program if desired.

  • Our approach combines fitness and rehabilitation principles to restore your body, improve function, and prevent injuries, not just aesthetics.

  • Yes! You can purchase a 10-session package to complement your online program and get extra guidance anytime.

  • Busy professionals, athletes, or anyone looking to improve posture, mobility, and strength while preventing injury, anyone committed to real transformation.