Unlock the Hero Within.
• A blueprint forged through 20+ years of transformation.
• This isn’t just a fitness guide. It’s a mindset shift — a system built to help you burn fat, sculpt muscle, and elevate your discipline.
• Inside, Kevin Côté shares the Heroic Method: the same structure that helped him transform his body, career, and life.
Whether you’re starting over or leveling up, this guide will give you the clarity, rituals, and structure to look and move like a modern-day warrior.
For those who want results — not gimmicks.