A complete 90-day body transformation designed to help you burn fat, gain lean muscle, and reset your habits — all through a proven system built for high performers.
🏋️ Equipment Required:
To follow this challenge as designed, you must have access to:
Incline Bench
Dumbbells (adjustable or full set)
Barbell + Plates (minimum 100 lbs)
Basic Gym Setup (or full home gym)
This is a pre-built, self-guided transformation program delivered entirely through the Emulation Fitness App. There is no 1-on-1 coaching, you follow the structured plan on your own, with everything you need to succeed already inside the system.
Ideal for self-motivated professionals who want elite structure without the premium price tag.
A complete 90-day body transformation designed to help you burn fat, gain lean muscle, and reset your habits — all through a proven system built for high performers.
🏋️ Equipment Required:
To follow this challenge as designed, you must have access to:
Incline Bench
Dumbbells (adjustable or full set)
Barbell + Plates (minimum 100 lbs)
Basic Gym Setup (or full home gym)
This is a pre-built, self-guided transformation program delivered entirely through the Emulation Fitness App. There is no 1-on-1 coaching, you follow the structured plan on your own, with everything you need to succeed already inside the system.
Ideal for self-motivated professionals who want elite structure without the premium price tag.